Hair, eye, teeth, nail, and skin- these five parts of your body play the most important role to make you look beautiful. Taking care of yourself in other words mean taking care of your hair, eyes, teeth, nail and skin. So let’s enrich our knowledge about how to best take care of ourselves.
Healthy, shiny, soft, thick and long hair is every girl’s desire. But the pollution makes it really hard to get. Five tips for your desired hair are-
- Avocados are rich in vitamins, minerals and essential fatty acid that helps to reinstate gleam to your hair. All you need to do is mash one ripe avocado with one egg and then apply to wet hair. Leave for at least 20-30 minutes and then rinse with normal water. Repeating it once in every week will be very beneficial to your hair.
- Frizz is what we all hate. Frizz free hair is dream to all. In this case essential hair oils are the best solutions. Add some olive oil, jojoba oil, castor oil and make the mix warm. Then apply to your hair and see the difference for yourself.
- Split ends are the biggest enemies to your beautiful hair. Split ends make hair look unhealthy and hampers the growth of the hair. But unfortunately there is no cure for split ends. Only solution is to cut your ends and prevent it from happening. Rub hair gently after wash and comb hair regularly.
Big eyes with big eye lashes are one of the best qualities for any person. Though big eyes are not something that you can have by taking care but eye lashes you can. The tips are-
- Always keep your eyes clean. Use best quality make up products for your eyes. Never go to bed with eye makeup.
- Take few drops of castor oil in a cotton bud and apply it to your eyelashes. Keep it overnight and rinse with plenty of water in the morning. It helps to make your eyelashes thicker and bigger.
- Many of us love to wear lenses. But we often forget that we need to take good care of both our eyes and the lenses we use. Change lenses regularly and wash your eyes after taking of the lenses.
White teeth gives confidence to talk and laugh but we often take the least care of our teeth. Tips for strong and white teeth are-
- Brush your teeth before going to bed and brush at least once during day time with a fluoride toothpaste.
- Clean your teeth with interdental brushes or floss at least once a day.
- Add some sugar and few drops of lemon juice and rub in your teeth to get whiter teeth.
Beautiful and clean nails help to set the impression of a clean and healthy person. Getting clean nail is easier than anything. For instance-
- Pedicure and manicure is the most popular to do things in the beauty salons. You can also have it in your home using just warm water, shampoo and lemon juice.
- Trim your nails regularly and wash with a toothbrush every day.
- Use the best quality Nail polishes and use base coat of nail polish before applying the actual nail polish to keep the softness.
Beautiful and scar less skin is something that we all desire but we often fail to get that because of the pollution and our carelessness. The key to beautiful skin is-
- Wash your body with mild soap or body wash every day and keep yourself away from the sun light as possible.
- Do not forget to use sunscreen even if it’s not a sunny day.
- Use face mask regularly to keep your face acne and black heads and white heads free.
In fine, eat healthy to get a healthy body. Maintain a healthy diet and drink plenty of water and lots and lots of seasonal fruits.